Berry Gummy Snacks

gummies

These are great little gummy snacks that you can cut into any shape you want. I used a small round cookie cutter about 1 inch in diameter. This recipes tastes a little like coconut and a little like strawberry. Simple, yummy and an easy way to add gelatin into your diet. Look for a good quality gelatin sourced from grass-fed cows, such as Great Lakes, Vital Proteins, or Bulletproof Upgraded Collagen. Some benefits of gelatin include: helps heal the lining of your gut, helps joints, improves health of hair and skin, and can even help with sleep. Give it a try I think you’ll be pleasantly surprised!

 

Berry Gummy Snacks
 
Prep time
Cook time
Total time
 
Simple gummy snacks that anyone can make.
Author:
Recipe type: Snack
Cuisine: American
Ingredients
  • ¾ cup coconut milk
  • ½ cup kombucha
  • ¼ cup gelatin
  • 3 large strawberries
  • ½ cup blueberries
  • ½ tsp cinnamon
Instructions
  1. Combine coconut milk and kombucha.
  2. Sprinkle gelatin over liquid and let sit for about 5 minutes to start to absorb liquid.
  3. Pour liquid & gelatin mixture into small saucepan and heat over LOW heat.
  4. Stir gently until liquid starts to steam and gelatin dissolves.
  5. DO NOT BOIL- it will kill the kombucha probiotics if you do.
  6. Pour the warmed liquid into a blender with the fruit and cinnamon.
  7. Blend on low, then turn up to medium to fully puree fruit.
  8. Pour mixture into a glass or ceramic dish at least 8x6 in size. The larger the dish, the thinner the gummies will be.
  9. Allow to cool for 20-30 minutes, then transfer to refrigerator and allow set- about 1 hour.
  10. To cut gummies, I used a very small pastry cutter, which looks like a tiny cookie cutter. You can also just use a knife and cut the gummies into squares.
  11. If you really want to get serious, buy some "aspic cutters" which come in fun shapes. This way you can pretend you are a fancy french chef!

 

Berry Gummy Snacks was last modified: January 1st, 2016 by grace

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