I’m a Functional Diagnostic Nutrition Practitioner (FDNP) and professional chef who has spent over a decade helping people feel their best and function optimally. By combining personalized functional lab testing with practical nutrition and lifestyle strategies, I help clients uncover the root causes of their health concerns and build sustainable, individualized plans that support lasting wellness.
My work is deeply personal. After navigating my own digestive, hormonal, and autoimmune challenges, I experienced firsthand how overwhelming it can be to sort through endless health advice without finding real answers. That journey inspired me to create the kind of practice I wished I'd had—one that offers compassionate guidance, practical tools, and personalized support every step of the way.
I work extensively with women navigating perimenopause, hair loss, weight loss resistance, and thyroid issues. I also specialize in autoimmune conditions. I believe that better health shouldn't feel complicated, especially when we are already navigating stressful, busy lives. My goal is to turn knowledge into simple, realistic habits that fit your everyday life. I can’t wait to help you!